Mama Nourishing

& Detox Retreat

6 Days Retreat - 25 to 30

July 2023 Portugal

6 days to slowdown, detox and bond with your child in a mindful way.

Dear Beautiful Mama

We are feeling so blessed to open this Journey for you. The retreat will take place at the Arrábica Natural Park, in sunny Portugal.

At Mama Nourishing

& Detox Retreat

We sit together & hold space for one another with practices that support your well being.

In the modern world we often miss the time & space to nurture ourselves & share deep connections.


Sacred Journey & Celebration

We will hold a safe space for you to recharge, detoxify, rebalance, nourish & reconnect to yourself.

Creative & heart centered Children´s program based on Waldorf philosophy.


Nourish yourself while your child is cared for.

6 days accommodation with local plant based food

3 Kambo Ceremonies (optional)

Human Design Readings

Daily Yoga practice & Yoga Nidra

Guided Meditation

Holotropic Breathwork

Mindful silence walks on the beautiful surrounding of

Arrábida Natural Park

Opening and closing ceremonies with sharing circle, bonfire, cacao, ecstatic dance and musicians

Creative & heart centered Children's program based on Waldorf philosophy


The Journey

It is time for you to rediscover yourself

6 Days Retreat

Meet the Facilitators

Atash Khayya

Atash Khayya is a mother, full spectrum doula, ceremonialist and traveler. Atash lived, dieted and learned the safe use of Kambo in the natural setting of the Amazon. Where she trained with the Matses tribe and the highly regarded teachers at Kambo Naturista in Peru. For more information on Kambo.

Gianna Shamone

Gianna Shamone is a multi-faceted Alignment Coach & Psychic who grew up in an unconventional household in Hamburg Germany. Introduced to Astrology and other spiritual tools at an early age through her 2 mothers, she always had the urge to go deeper into that world. Her career in the creative field as a photographer, director, and later self-published author caved the way for her heightened intuition and psychic abilities to resurface. In 2021 she started to combine her yearlong interest and studies in astrology and several self-development tools with Human Design and started to use these tools in her workshops, 1on1 sessions & her successful Mentorship to help people live a more fulfilled life by deprogramming subconscious beliefs &embodying their authenticity.


Mariana Dakini

Mariana Dakini is a traveler, Yoga & Meditation instructor, also working with Ayurvedic and Bodywork therapies and a Holistic Psychotherapist student. Mariana has over 500 hours of certified yoga training through the ashtanga system, classic hatha, Iyengar with master Sharat Arora, or tantra yoga though Shri kali Ashram, in Índia. Always exploring many different styles and consistently continues her education, 10 years ago she decided to start teaching to help others find healing through their bodies, awake to their own healing power and to experience the joy of living more fully.

Suzana

I am a mummy off a 9 year old daughter with mystical eyes. My vision is to create a community. Human beings are social by nature and Trauma can Isolates people. So it makes sense there for that the healing of Trauma requires in most cases, connection with others. Connection with people that are your equals and who will support you. And who you can support. There is a give and take which is essential of healing. Especially with the vulnerability when you open up I give you the save space where you can be your authentic self. Knowing that you are not alone and hearing the struggles and joys of others reminds you that you are not alone. I’ll help you to integrate your experiences. And remind you that you are connected.

Follow

Exclusively for mothers, with or without their young kids, offering a safe space in which you can relax, recharge and reconnect to yourself.




Hand Pouring Coffee into Glass Mug
Woman Mixing Coffee in Glass Mug with Syrup


  • 6 days accommodation
  • All meals (nourishing & vegetarian)
  • 3 Kambo Ceremonies (optional)
  • Holotropic Breathwork
  • Human Design Readings
  • Daily Yoga & Meditation
  • Opening and closing Ceremonies
  • Sharing circle, Bonfire and Musicians
  • Cacao Ceremony & Ecstatic Dance
  • Creative & heart centered Children´s program based on Waldorf philosophy


The price includes:

single and family rooms

premium single or family (mama and 1/2 children)

room with private bathrom

1600€ single Mama

+ 200€ per child

single or family (mama and 1/2 children)

room with private bathrom

1450€ single Mama

+ 200€ per child

shared rooms

Shared room (by 3 mamas) with shared bathrom

1220€

Shared room (by 6 mamas) with shared bathrom

1100€

See you in


July!